My 30 days up. What's next?

No worries, the number of days in your plan and the duration of your actual subscription aren't related. Your personalized workout plan was created based on your parameters and goals, including preferred duration. That means even after the 30 days is up, your plan will still be in progress. 

If you feel like certain training sets have been too easy or too difficult for you, you might want to change the difficulty level of your exercises in the “Settings” tab > 'Personalization'.